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What Is The Most Traditional Causa Recipe? - South America Travel Pros

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Recipe Information

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Video-Specific Recipe

Causa

Cultural Context

Causa is a traditional Peruvian dish with roots in indigenous cuisine, often served as a starter or main course. Its vibrant layers of mashed potatoes, protein, and avocado reflect the country's rich agricultural heritage. Celebrated during family gatherings and festivities, causa has evolved with modern variations, including seafood and vegetarian options, making it a beloved dish both in Peru and internationally.

PeruvianPEmain
60 min
medium
6 servings
Servings4
2 lbs yellow potatoes
1/4 cup lime juice
2 tablespoons aji amarillo
1/4 cup olive oil
1 teaspoon salt
1 avocado
1 lb cooked chicken, shredded
1/2 cup mayonnaise
1/4 cup black olives, sliced
2 hard-boiled eggs, sliced
2 tablespoons parsley, chopped
1 cup lettuce, shredded
1 medium tomato, sliced

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

aji amarillo

🥗Healthier: aji panca

💰Cheaper: yellow bell pepper

aji panca offers a milder flavor while being more accessible.

mayonnaise

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt reduces calories while maintaining creaminess.

chicken

🥗Healthier: tofu

💰Cheaper: canned tuna

tofu provides a plant-based option, while canned tuna is economical.

black olives

🥗Healthier: green olives

💰Cheaper: capers

capers are a cost-effective alternative with a similar briny flavor.

1

Boil yellow potatoes until tender.

2

Peel and mash the potatoes in a bowl.

3

Mix in lime juice, aji amarillo, olive oil, and salt until smooth.

4

Spread half of the potato mixture in a serving dish, forming a layer.

5

Prepare the filling by mixing shredded chicken with mayonnaise and lime juice.

6

Spread the chicken mixture over the potato layer in the dish.

7

Add a layer of sliced avocado on top of the chicken.

8

Cover with the remaining potato mixture, smoothing the top.

9

Chill for at least 30 minutes to set.

10

Garnish with sliced hard-boiled eggs, black olives, and parsley before serving.

Cooking Techniques

boilingmashingmixinglayeringchilling

Equipment Needed

potbowlserving dishknifespatula

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-free

Allergens

eggdairy

Also Known As

Causa RellenaCausa Limeña

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