Crispy Roasted Okra Recipe

cornmeal

🥗Healthier: almond flour

💰Cheaper: all-purpose flour

Almond flour is lower in carbs and gluten-free.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is often less expensive.

Preheat the oven to 425°F (220°C).

Wash and dry the okra thoroughly to remove moisture.

Trim the ends of the okra and cut them in half lengthwise.

In a large bowl, combine olive oil, salt, black pepper, garlic powder, onion powder, paprika, and cayenne pepper.

Add the okra to the bowl and toss until evenly coated with the spice mixture.

Sprinkle cornmeal over the okra and toss again to coat well.

Spread the okra in a single layer on a baking sheet lined with parchment paper.

Roast in the preheated oven for 20-25 minutes, stirring halfway through, until crispy and golden brown.

Remove from the oven and let cool for a few minutes before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary