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5 Quick and Easy Japanese Tomato Recipes for Summer!

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Chef JA Cooks
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Recipe Information

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Video-Specific Recipe

Mentsuyu

Cultural Context

Mentsuyu is a traditional Japanese noodle soup base, often used in dishes like soba and udon. It embodies the umami flavors characteristic of Japanese cuisine, derived from dashi and soy sauce. This versatile condiment is cherished in homes and restaurants alike, and has gained popularity globally, with variations adapting to local tastes.

JapaneseJPother
15 min
easy
4 servings
Servings4
4 cups dashi
1/2 cup soy sauce
1/4 cup mirin
2 tablespoons sugar
1/4 cup sake
2 cups water
1 piece kombu (about 10g)
1/2 cup bonito flakes

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

dashi

🥗Healthier: vegetable broth

💰Cheaper: instant dashi powder

Vegetable broth offers a lighter option, while instant dashi is more accessible.

mirin

🥗Healthier: rice vinegar + sugar

💰Cheaper: white wine + sugar

Rice vinegar adds acidity while maintaining sweetness.

sake

🥗Healthier: non-alcoholic sake

💰Cheaper: dry white wine

Non-alcoholic options are suitable for all diets.

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium soy sauce reduces salt intake, while tamari is gluten-free.

1

Cut the tomato and cucumber into bite-sized pieces and place them in a bowl.

2

Add ponzu, sesame oil, and roasted sesame seeds to the bowl.

3

Toss everything gently and transfer to a serving bowl.

4

Thinly slice the onion and soak it in water for about 3 minutes.

5

Cut the tomato into bite-sized pieces and place them in a bowl.

6

Drain the onion well and mix it with soy sauce, olive oil, rice vinegar, and a touch of honey.

7

Add the seasoned onion to the tomatoes and toss gently.

8

Transfer to a serving bowl.

9

Cut the avocado into bite-sized pieces and cut the cherry tomatoes into bite-sized pieces.

10

Add shioji and gently toss to coat.

11

Transfer to a serving bowl and sprinkle with black pepper to taste.

12

Chop chilled tofu and tomatoes and season with shio.

13

Cut the tomatoes into small pieces and place them in a bowl.

14

Add soy sauce, shio, and sesame oil, then mix gently.

15

Drain the tofu and cut it into bite-sized cubes.

16

Arrange the tofu on the plate and spoon the seasoned tomatoes on top.

17

Bring a pot of water to a boil and cook the soy noodles for 1 to 2 minutes.

18

Once cooked, drain the noodles and rinse them under cold running water to cool completely.

19

Chop the tomato into small pieces and place them in a bowl.

20

Add grated garlic, olive oil, and mint, then mix well.

21

Place the chilled noodles in a bowl and spoon the tomato mixture over the top.

Cooking Techniques

simmeringmixinginfusing

Equipment Needed

saucepanstrainermeasuring cupsspoon

Spice Level:

🌶️🌶️🌶️Contains Alcohol

Dietary

vegangluten-freesoy-free

Allergens

soyfish

Also Known As

Noodle Soup BaseDashi Soy Sauce
Local Name: めんつゆ

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