Just add eggs and cheese to a tortilla! A quick breakfast in 5 minutes!

cheese

🥗Healthier: nutritional yeast

💰Cheaper: cream cheese

Nutritional yeast adds a cheesy flavor with fewer calories.

chorizo

🥗Healthier: turkey sausage

💰Cheaper: ground beef

Turkey sausage is lower in fat while ground beef is more affordable.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier and canola oil is less expensive.

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt offers a healthier alternative with similar texture.

Grease a cold frying pan with butter.

Crack 4 eggs into a bowl and season with salt and black pepper.

Pour the egg mixture into the frying pan.

Add 200 g of mozzarella cheese on top of the eggs.

Place 1 tortilla or pita bread on top.

Add 1 chopped tomato and 100 g of ham.

Cover with a lid and turn on the heat.

Fry for about 5-7 minutes on medium heat.

Flip over and fry for another 5 minutes.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens