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Preparamos ENCHILADAS VERDES veganas - Receta de inspiración Mexicana con @Lacooquette

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🌍Authentic Spanish recipe from a Spanish-speaking creator — ingredients and steps translated below
2.5K views👍 136
A
Amanda Ortiga

Recipe Information

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Video-Specific Recipe

Cheesy Vegetable Enchiladas

Cultural Context

Enchiladas are a traditional Mexican dish, often filled with various ingredients and topped with sauce. They reflect the rich culinary heritage of Mexico, where corn is a staple. This dish showcases the versatility of enchiladas, allowing for a variety of fillings, making it popular among vegetarians and cheese lovers alike.

MexicanMXmain
45 min
medium
4 servings
Servings4
6-8 Tortillas de maíz
1 taza de pipas de calabaza (remojadas previamente 4 horas)
1 puñado de cilantro
2 cucharadas de salsa de chile verde
1/2 taza caldo verduras
2 cucharadas de zumo de lima
Pizca de sal
1 pimiento verde
1 diente de ajo
1 cebolla
1 taza de soja texturizada fina
1 taza de caldo de verduras
1 cucharadita de Comino
1 cucharadita de Pimentón dulce ahumado
1 cucharadita de Orégano
1/2 taza de Arroz integral cocido
Queso rallado vegano
Aguacate
Pipas de calabaza
Cebolla roja picada
Jalapeño verde

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast is lower in calories and adds a cheesy flavor, while processed cheese is often cheaper.

mixed vegetables

🥗Healthier: fresh vegetables

💰Cheaper: frozen vegetables

Fresh vegetables are more nutritious, while frozen options are budget-friendly.

1

Prepare the salsa verde by blending the soaked pipas de calabaza, cilantro, salsa de chile verde, caldo de verduras, zumo de lima, and salt until smooth.

2

In a pan, sauté the chopped pimiento verde, minced garlic, and diced onion until softened.

3

Add the soja texturizada and caldo de verduras to the pan, along with comino, pimentón dulce ahumado, and oregano. Cook until the mixture is heated through.

4

Stir in the cooked arroz integral and mix well.

5

Fill each tortilla with the filling and roll them up, placing them seam-side down in a serving dish.

6

Pour the salsa verde over the enchiladas and garnish with vegan cheese, avocado, pipas de calabaza, diced red onion, and jalapeño.

Cooking Techniques

sautéingbakingrolling

Spice Level:

🌶️🌶️🌶️

Dietary

vegandairy-free

Allergens

dairygluten

Also Known As

Vegetable EnchiladasCheese Enchiladas
Local Name: enchiladas de verduras con queso

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