POLLO SUPER JUGOSO EN FREIDORA DE AIRE

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier while maintaining flavor.

white wine

🥗Healthier: chicken broth

💰Cheaper: apple cider vinegar

Chicken broth maintains moisture without alcohol.

whole chicken

🥗Healthier: skinless chicken thighs

💰Cheaper: bone-in chicken pieces

Skinless thighs are leaner; bone-in pieces are often cheaper.

rosemary

🥗Healthier: thyme

💰Cheaper: dried herbs

Thyme is a good substitute for flavor.

Preheat the oven to 200°C (400°F).

Pat the chicken dry with paper towels.

Rub the chicken all over with olive oil, salt, and black pepper.

In a small bowl, mix minced garlic, paprika, and lemon juice.

Spread the garlic mixture under the skin of the chicken.

Stuff the cavity with lemon halves, rosemary, and onion quarters.

Place the chicken in a roasting pan and surround with chopped carrots and potatoes.

Pour white wine and chicken broth into the pan.

Dot the chicken with butter for added richness.

Roast in the preheated oven for 1 hour, or until the internal temperature reaches 75°C (165°F).

Baste the chicken with pan juices every 20 minutes for extra juiciness.

Let the chicken rest for 10-15 minutes before carving.

Garnish with fresh parsley and serve with roasted vegetables.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens