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Make Sopa De Frijoles With Me

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Chef Maria
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Recipe Information

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Video-Specific Recipe

Mexican Bean Soup

Cultural Context

Mexican Bean Soup, or Sopa de Frijoles, is a traditional dish rooted in Mexican cuisine, often enjoyed for its hearty and comforting qualities. Beans are a staple in Mexican households, symbolizing sustenance and community. This soup is often served with fresh tortillas or rice, making it a versatile meal. Today, variations exist worldwide, adapting to local tastes while preserving the essence of this nourishing dish.

MexicanMXmain
75 min
medium
6 servings
Servings4
2 cups pinto beans
50 g butter
3 cloves garlic
2 cups water
1 can evaporated milk
1 tbsp fish sauce
1 tbsp Mexican oregano
1 cup mozzarella cheese
Parmesano cheese
Feta cheese
olive oil
sour cream

vegetable broth

🥗Healthier: homemade vegetable broth

💰Cheaper: water + seasoning

Homemade broth can be lower in sodium and more flavorful.

black beans

🥗Healthier: canned black beans

💰Cheaper: dried black beans

Dried beans are more economical and can be cooked to taste.

bell pepper

🥗Healthier: zucchini

💰Cheaper: cabbage

Zucchini can add a similar texture, while cabbage is often cheaper.

lime juice

🥗Healthier: fresh lime juice

💰Cheaper: bottled lime juice

Bottled lime juice is convenient and often less expensive.

1

Start with 2 cups of pinto beans, which can be any type of legumes.

2

Melt 50 g of butter in a pot over medium heat.

3

Add 3 cloves of minced garlic to the melted butter and sauté briefly.

4

Season the beans with about 1 to 2 tablespoons of salt, adjusting to taste.

5

Add 2 cups of water and 1 can of evaporated milk to the pot.

6

Stir in 1 tablespoon of fish sauce and 1 tablespoon of Mexican oregano.

7

Bring the mixture to a boil, stirring occasionally.

8

Once boiling, reduce heat and let it simmer, checking for desired consistency.

9

Add 1 to 1.5 cups of mozzarella cheese, stirring until melted and combined.

10

Top with grated Parmesano and Feta cheese, if desired.

11

Drizzle with olive oil and add a dollop of sour cream before serving.

Cooking Techniques

sautéingsimmering

Equipment Needed

pot

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Also Known As

Sopa de Frijoles
Local Name: sopa de frijoles

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