Best Avocado Salsa, Tomato Salsa - Mexican Dish | Authentic Recipe | Kid's Healthy Snacks

avocados

🥗Healthier: edamame

💰Cheaper: frozen peas

Edamame is lower in calories and high in protein, while frozen peas are budget-friendly.

tomatoes

🥗Healthier: heirloom tomatoes

💰Cheaper: canned tomatoes

Heirloom tomatoes offer more nutrients, while canned tomatoes are often more affordable.

jalapeños

🥗Healthier: bell peppers

💰Cheaper: banana peppers

Bell peppers are lower in calories, and banana peppers are usually cheaper.

Prepare the ingredients by washing and chopping the tomatoes, onions, and jalapeños.

In a bowl, mash the avocados until smooth.

Add chopped tomatoes, onions, cilantro, and jalapeños to the mashed avocados.

Squeeze lime juice over the mixture and season with salt and pepper.

Mix all ingredients until well combined.

Serve immediately with tortilla chips or as a topping for tacos.

Cooking Techniques

Spice Level:

Dietary