PAPADZULES YUCATECOS FACIL

pumpkin seeds

🥗Healthier: sunflower seeds

💰Cheaper: pumpkin seed oil

Sunflower seeds provide similar texture and flavor.

chicken broth

🥗Healthier: vegetable broth

💰Cheaper: water with seasoning

Vegetable broth reduces calories while adding flavor.

hard-boiled eggs

🥗Healthier: tofu

💰Cheaper: scrambled eggs

Tofu offers a vegan protein option.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast adds a cheesy flavor without dairy.

In a pot, add tomatoes, half an onion, chili peppers, and garlic, covering with enough water.

Bring to a boil and let simmer for 10 minutes, then set aside.

Toast pumpkin seeds in a skillet over medium heat, stirring constantly until golden and popping, then transfer to a plate.

Boil eggs in a pot of water for about 10 minutes, then transfer to cold water to cool.

Blend onion and garlic with one tomato until smooth, then add the remaining three tomatoes and pulse for a chunky texture.

Add 1 teaspoon of salt and half a chicken bouillon cube to the blender and blend again.

In a separate pot, add 2 cups of water and half a chicken bouillon cube, simmer for 15 minutes with epazote if available.

Fry tortillas in hot oil for 5-7 seconds on each side, then set aside.

Blend toasted pumpkin seeds with the broth from the epazote until smooth.

Dip each tortilla in the sauce, fill with boiled egg, and roll up.

Serve with additional sauce and garnish with pumpkin seeds.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens