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Refreshingly Fragrant Summer Vegetable Salad with Shiso-Sesame Dressing

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Sudachi | Japanese Recipes | Yuto Omura
Sudachi | Japanese Recipes | Yuto Omura
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Recipe Information

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Video-Specific Recipe

Summer Vegetable Salad with Shiso-Sesame Dressing

Cultural Context

Originating from Japan, this vibrant salad showcases the abundance of fresh summer vegetables, often enjoyed during warm months. Shiso, a fragrant herb, adds a unique flavor that is cherished in Japanese cuisine. The salad reflects a balance of textures and tastes, celebrating seasonal produce. Today, variations can be found worldwide, often incorporating local vegetables and dressings, making it a versatile dish for any table.

JapaneseJPside
15 min
easy
4 servings
Servings4
2 medium tomatoes (300g)
1 Japanese or Persian cucumber (100g)
50g frozen pod-free edamame
4 tbsp canned corn
5 shiso leaves
1½ tbsp toasted sesame oil
1 tbsp rice vinegar
½ tbsp Japanese soy sauce
1 tsp ground sesame seeds
½ tsp sugar
salt

shiso leaves

🥗Healthier: mint leaves

💰Cheaper: basil leaves

Mint provides a fresh flavor similar to shiso.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is a healthier fat option.

soy sauce

🥗Healthier: tamari

💰Cheaper: coconut aminos

Tamari is gluten-free and offers a similar taste.

rice vinegar

🥗Healthier: apple cider vinegar

💰Cheaper: white vinegar

Apple cider vinegar adds a fruity note.

1

Dice the tomatoes into bite-sized pieces and sprinkle with salt, letting them rest for 10 minutes.

2

Thinly slice the cucumber into paper-thin rounds, massage with salt, and let rest for 10 minutes.

3

Trim the shiso leaves, cut them in half lengthwise, stack, roll, and slice into ribbons.

4

Blanch the edamame for 1 minute and drain.

5

In a food processor, combine toasted sesame oil, rice vinegar, soy sauce, shiso leaves, ground sesame seeds, and sugar to make the dressing.

6

Discard the accumulated liquid from the tomatoes and cucumbers, squeezing the cucumbers to remove moisture.

7

In a serving bowl, combine the tomatoes, blanched edamame, canned corn, cucumber slices, and shredded shiso leaves.

8

Drizzle the dressing over the salad and mix gently to coat.

Cooking Techniques

mixingslicingtoasting

Equipment Needed

serving bowlfood processorknifecutting boardblanching pot

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

sesame

Also Known As

Shiso SaladVegetable Salad with Shiso Dressing
Local Name: 夏野菜のサラダとしそごまドレッシング

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