Vintage Recipe: Lemon & Thyme Marinade // Zippy, Zesty, and Tasty

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil offers a healthy fat alternative, while canola is more budget-friendly.

honey

🥗Healthier: agave syrup

💰Cheaper: sugar

Agave syrup is a lower-glycemic sweetener, while sugar is a more economical option.

fresh thyme

🥗Healthier: dried thyme

💰Cheaper: oregano

Dried thyme is more shelf-stable, and oregano can provide a different flavor profile.

Combine the garlic clove and salt in a bowl.

Mash the garlic with the salt using the sides of the bowl.

Add the oil and lemon juice to the bowl.

Add the finely chopped onion, black pepper, and fresh thyme.

Whisk everything together until well combined.

Use the marinade on your protein of choice, such as chicken.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens