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How to Make Creamy White Chili with Cream Cheese | EatingWell

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White Bean and Chicken Chili

Cultural Context

White Bean and Chicken Chili, a staple in Mexican cuisine, offers a lighter alternative to traditional red chili. It showcases the versatility of beans and chicken, often enjoyed in family gatherings or casual meals. This dish has gained popularity beyond Mexico, with variations appearing in many American kitchens, especially during colder months.

MexicanMXmain
45 min
medium
6 servings
Servings4
2 (15-ounce) cans no-salt-added great northern beans, rinsed, divided
1 tablespoon neutral oil, such as canola or avocado
1 pound boneless, skinless chicken thighs, trimmed and cut into bite-size pieces
1 teaspoon ground cumin
½ teaspoon salt, divided
1½ cups chopped yellow onion (1 medium)
5 cloves garlic, chopped (2 tablespoons)
2 cups unsalted chicken broth
2 (4-ounce) cans chopped green chiles, undrained
4 ounces reduced-fat cream cheese
1 tablespoon lime juice
½ cup loosely packed fresh cilantro leaves

chicken breasts

🥗Healthier: chicken thighs

💰Cheaper: canned chicken

Chicken thighs are more flavorful and often less expensive.

cheddar cheese

🥗Healthier: Greek yogurt

💰Cheaper: monterey jack cheese

Greek yogurt adds creaminess with fewer calories.

1

Place half of the rinsed beans in a small bowl; using a whisk or potato masher, mash until smooth.

2

Heat 1 tablespoon oil in a large heavy pot over high heat. Add chicken pieces, 1 teaspoon cumin and ¼ teaspoon salt; cook, turning occasionally, until browned, about 5 minutes.

3

Add 1½ cups onion, the chopped garlic and the remaining ¼ teaspoon salt. Cook, stirring often, until the onion is translucent and tender, about 3 minutes.

4

Add the remaining rinsed whole beans, the mashed beans, 2 cups broth and 2 (4-ounce) cans chiles; stir, scraping any browned bits off the bottom of the pot with a wooden spoon. Bring to a boil over high heat.

Cooking Techniques

sautéingsimmering

Spice Level:

🌶️🌶️🌶️

Dietary

nut-freesoy-freeegg-freegluten-free

Allergens

milkchicken

Also Known As

Chicken ChiliWhite Chili
Local Name: chile de pollo con frijoles blancos

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