Healthy Simple Salad Recipe! | Veronica Luz

avocado

🥗Healthier: sliced bell peppers

💰Cheaper: mashed peas

Sliced bell peppers add crunch and color, while mashed peas are budget-friendly.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier with a similar flavor profile, while vegetable oil is more economical.

Wash and dry the romaine lettuce, then chop into bite-sized pieces.

Dice the tomatoes and cucumbers into small cubes.

Thinly slice the red onion.

Grate or finely chop the carrots.

In a large bowl, combine the chopped lettuce, tomatoes, cucumbers, red onion, corn, and carrots.

Slice the avocado and add it to the salad gently to avoid mashing.

In a small bowl, whisk together lime juice, olive oil, salt, and black pepper to create the dressing.

Pour the dressing over the salad and toss gently to combine all ingredients.

Taste and adjust seasoning if necessary, adding more lime juice or salt as desired.

Serve immediately for the freshest flavor.

Cooking Techniques

Spice Level: