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Asian Salad Recipe

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Recipe Information

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Video-Specific Recipe

Asian Quinoa Salad

Cultural Context

Originating from various Asian cuisines, quinoa salad has gained popularity for its nutritious profile and versatility. This dish combines the wholesome grain with fresh vegetables and a tangy dressing, making it a vibrant addition to meals. Today, it is enjoyed in many forms across the globe, often adapted with local ingredients.

AsianJPside
20 min
easy
4 servings
Servings4
6 oz (170g) Red Cabbage
5 oz (142g) Green Cabbage
3 oz (85g) Carrot
3.5 oz (100g) Broccoli
0.5 oz (14g) Cilantro
1 oz (28g) Almonds
1 Tbsp Ginger
2 Garlic Cloves
2 Tbsp Honey
3 Tbsp Rice Wine Vinegar
1/4 Cup Olive Oil
3 Tbsp Soy Sauce
Black Sesame Seeds
Chow Mein Noodles

soy sauce

🥗Healthier: tamari

💰Cheaper: coconut aminos

Tamari is gluten-free and lower in sodium.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point and is healthier.

edamame

🥗Healthier: green peas

💰Cheaper: frozen peas

Green peas are more accessible and affordable.

quinoa

🥗Healthier: farro

💰Cheaper: brown rice

Brown rice is a budget-friendly whole grain.

1

Chop the green cabbage, red cabbage and broccoli.

2

Grate the carrot and fresh ginger.

3

Mince the cilantro.

4

Fine slice the almonds.

Cooking Techniques

mixingcookingdicingwhisking

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

soy

Also Known As

Quinoa SaladAsian Salad
Local Name: アジアンキヌアサラダ

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