Anillo frito de cebollas aromáticas y dulces 3 minutos de cocción

breadcrumbs

🥗Healthier: panko

💰Cheaper: crushed crackers

Panko provides a lighter texture while crushed crackers are more economical.

flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour adds fiber and nutrients.

eggs

🥗Healthier: flaxseed meal

💰Cheaper: aquafaba

Flaxseed meal is a vegan alternative that binds well.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk reduces calories and is dairy-free.

Slice the onions into thick rings.

Soak the onion rings in cold water for 30 minutes.

Mix flour, salt, and pepper in a bowl.

In another bowl, whisk the egg.

Dip each onion ring into the flour mixture, coating evenly.

Next, dip the floured rings into the egg mixture.

Finally, coat the rings in panko breadcrumbs.

Heat oil in a deep skillet over medium heat until shimmering.

Fry onion rings in batches until golden brown, about 3-4 minutes per side.

Remove from oil and drain on paper towels.

Serve hot with dipping sauce of choice.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens