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Croquetas de Papa Veganas - Rellenas con Hongos SIN GLUTEN

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Loli Alliati
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Croquetas de Papa Veganas

Cultural Context

Originating from Spain, croquetas are a beloved tapas dish traditionally made with various fillings. Vegan adaptations like Croquetas de Papa Veganas celebrate the comforting flavors of potatoes while making them accessible to plant-based diets. These crispy bites are often served as appetizers or snacks, enjoyed in social gatherings or casual meals, and have gained popularity worldwide, inspiring variations across different cultures.

SpanishESappetizer
60 min
medium
6 servings
Servings4
2 medium potatoes (approximately 500 grams)
1/2 red onion
5 mushrooms
salt
pepper
garlic powder (optional)
3 tablespoons tapioca starch
olive oil

bread crumbs

🥗Healthier: ground oats

💰Cheaper: crushed crackers

Ground oats provide a gluten-free option while crushed crackers can be more economical.

plant-based milk

🥗Healthier: homemade nut milk

💰Cheaper: water

Homemade nut milk can be healthier, while water is a cost-effective substitute.

1

Peel the potatoes and cut them into thick slices.

2

Place the potato slices in a pot with plenty of water and bring to a boil until tender, about 15-20 minutes.

3

While the potatoes are cooking, chop 1/2 red onion and 5 mushrooms into small cubes.

4

Once the potatoes are cooked, drain them and let them cool in a bowl.

5

In the same pot, add a little water and the chopped onion, cooking until softened, adding a splash of water if it starts to stick.

6

Once the onion is tender and slightly browned, add the mushrooms, cover, and let them soften for a few minutes.

7

If the mushrooms aren't soft enough, turn the heat to low and cook for an additional 2 minutes.

8

Mash the cooled potatoes with a fork and add a good amount of salt, pepper, and a pinch of garlic powder (optional).

9

Mix in 3 tablespoons of tapioca starch and knead to form a dough.

10

Take a portion of the potato mixture, flatten it in your palm, add a spoonful of the onion and mushroom filling, and shape it into a ball.

11

Place the shaped croquettes on a baking sheet lined with parchment paper.

12

Drizzle a little olive oil over the croquettes and bake in a preheated oven at 250 degrees Celsius for 15-20 minutes until golden brown.

13

Let the croquettes cool slightly before serving.

Cooking Techniques

boilingsautéingfrying

Equipment Needed

potbowlbaking sheetparchment paperknifecutting boardwooden spoonoven

Spice Level:

🌶️🌶️🌶️

Dietary

vegangluten-free

Allergens

gluten

Also Known As

Vegan Potato CroquettesCroquetas de Patata Veganas
Local Name: Croquetas de Papa Veganas

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