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how to make the BEST polenta fries

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Recipe Information

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Video-Specific Recipe

Baked Polenta Fries

Cultural Context

Baked polenta fries are a modern twist on traditional Italian polenta, which has been a staple in Italian cuisine for centuries. Originating from Northern Italy, polenta was once considered peasant food, made from cornmeal and water. Today, it has evolved into a versatile dish enjoyed in various forms, including these crispy baked fries. They are perfect as a snack or side dish, offering a delightful crunch and a comforting flavor that appeals to many.

Italian-AmericanUSside
45 min
medium
4 servings
Servings4
2 cups water
2 cups non-dairy milk
2 cups polenta
olive oil
2 cloves garlic
juice of half a lemon
cornstarch
fresh basil
coarse sea salt

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast adds a cheesy flavor with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is a cost-effective alternative for frying.

1

Turn the stove on to medium heat.

2

Add 2 cups of water and 2 cups of unsweetened, unflavored non-dairy milk to a pot.

3

Let the mixture come to a boil.

4

Gradually add in 2 cups of polenta while whisking to prevent clumping.

5

Continue whisking until all the polenta is added and the mixture starts to boil.

6

Remove from heat and whisk for about 5 minutes until it cools down.

7

Taste the polenta to ensure it is good.

8

Grease a 9x9 baking dish with a little olive oil.

9

Pour the polenta into the greased baking dish and spread it out with a spatula.

10

Place the dish in the freezer for 1 hour to set.

11

While the polenta sets, prepare the dipping sauce by mixing vegan mayo with 2 minced cloves of garlic and the juice of half a lemon.

12

After 1 hour, remove the polenta from the freezer and loosen the edges with a spatula.

13

Flip the polenta onto a cutting board and cut it in half crosswise, then cut into fry shapes.

14

Roll the polenta fries in cornstarch for a crispy coating.

15

Place the fries on a baking sheet and lightly brush with about 1 tablespoon of olive oil.

16

Bake in the oven at 425°F for 15 minutes.

17

Flip the fries carefully and brush with remaining olive oil, then return to the oven for another 15 minutes.

18

Let the fries cool on the pan for 5 minutes before plating.

19

Garnish with chopped fresh basil and coarse sea salt before serving.

Cooking Techniques

stirringbaking

Equipment Needed

potbaking dishspatulacutting boardbaking sheet

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-freevegansoy-free

Allergens

milk

Also Known As

Polenta FriesCrispy Polenta Sticks

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