¡Garbanzo Frito Cubano! 🇨🇺

flour

🥗Healthier: chickpea flour

💰Cheaper: cornstarch

Chickpea flour enhances flavor and nutrition.

cooking oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil is healthier, while vegetable oil is more budget-friendly.

Add 2 tablespoons of cooking oil to a pan and turn the heat to medium.

Fry the bacon cut into small pieces until it releases its fat and flavor, then remove it from the pan.

Add more oil to the pan and add finely chopped onion and red bell pepper, cooking for about 1 minute until the onion begins to wilt.

Add crushed garlic and stir for another minute to avoid burning.

Add diced ham and sliced chorizo, cooking for approximately 4 minutes while stirring occasionally.

Add paprika, tomato sauce, sugar, and dry wine, mixing well and cooking for about 3 minutes to let the alcohol evaporate.

Add the cooked chickpeas, salt, black pepper, and half of the parsley and bacon, stirring to combine.

Cook for about 5 minutes, checking the salt level and adjusting to taste before turning off the heat.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens