Best CHICKPEA AVOCADO SALAD Ever

Take 15 ounces of canned chickpeas, drain and rinse them.

Mash the chickpeas with a potato masher, leaving some chunks for texture.

Slice the avocado around the pit, twist to separate, and remove the pit.

Scoop the avocado flesh into the mashed chickpeas and mash together until creamy.

Chop cilantro, leaving some stems for flavor, and add to the mixture.

Add regular onion (instead of green onions) to the mixture.

Squeeze lime juice from a bottle into the mixture, along with salt and ground pepper.

Stir the mixture well to combine all ingredients.

Spread low fat, egg less mayonnaise on a slice of Dave's Killer bread.

Add the chickpea avocado mixture on top of the mayonnaise.

Top with fresh spinach leaves and close the sandwich.

Equipment Needed

Spice Level:

Dietary