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Bacalao a la tranca

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🌍Authentic Spanish recipe from a Spanish-speaking creator — ingredients and steps translated below
1.3K views👍 15
L
La Mesa del Conde

Recipe Information

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Video-Specific Recipe

Bacalao a la Tranca

Cultural Context

Bacalao a la Tranca originates from Spain, where salt cod has been a staple since the 16th century. Traditionally enjoyed during Lent and festive occasions, this dish highlights the preservation methods of the past. Today, it remains a beloved dish, especially in coastal regions, showcasing the rich flavors of Mediterranean cuisine.

SpanishESmain
90 min
medium
4 servings
Servings4
Lomos de bacalao, fresco o desalado
Harina de trigo
Pimienta negra
Aceite de oliva virgen extra
1/2 cebolla
Varios dientes de ajo
Unas patatas cocidas
Pimentón picante, o dulce
Especias al gusto, opcional
1 vaso de caldo de pescado o de verduras
1/2 vaso de vino blanco seco para cocinar
1/4 de vaso de vinagre
Pimientos asados
Huevos cocidos
Sal marina fina

salt cod

🥗Healthier: fresh cod

💰Cheaper: pollock

Fresh cod is lower in sodium and more accessible.

black olives

🥗Healthier: green olives

💰Cheaper: canned olives

Green olives offer a different flavor profile at a lower cost.

1

Prepare the cooked potatoes in advance.

2

Season the bacalao with salt and pepper.

3

Dredge the bacalao in flour.

4

Heat olive oil in a pan and sauté the onion and garlic until fragrant.

5

Add the dredged bacalao to the pan and cook until golden.

6

Pour in the white wine and let it reduce slightly.

7

Add the cooked potatoes, pimentón, and spices to the pan.

8

Pour in the fish or vegetable broth and vinegar, and simmer briefly.

9

Serve with roasted peppers and boiled eggs on top.

Cooking Techniques

soakingsautéingbraising

Spice Level:

🌶️🌶️🌶️

Also Known As

Bacalao a la TrancaTranca Cod
Local Name: Bacalao a la Tranca

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