Torta de huevo con queso y aguacate para desayuno | 🥐

queso fresco

🥗Healthier: feta cheese

💰Cheaper: ricotta

Feta provides a similar tangy flavor with lower fat.

bolillo rolls

🥗Healthier: whole grain bread

💰Cheaper: white sandwich bread

Whole grain adds fiber and nutrients.

refried beans

🥗Healthier: black beans

💰Cheaper: canned beans

Canned beans are convenient and lower in calories.

avocado

🥗Healthier: mashed peas

💰Cheaper: sliced cucumbers

Mashed peas provide creaminess with fewer calories.

Cut the bolillo or telera in half.

Fry the eggs in oil to your desired doneness.

Spread mayonnaise on the bolillo halves.

Layer the fried eggs on the bolillo.

Add slices of jitomate and avocado on top.

Add rajas or chipotle chile to taste.

Sprinkle cheese Oaxaca or quesillo on top.

Season with salt to taste.

Serve with refried beans on the side.

Cooking Techniques

Spice Level:

Dietary

Allergens