BURRITOS 🌯 PARA DESAYUNAR

flour tortillas

🥗Healthier: whole wheat tortillas

💰Cheaper: corn tortillas

Whole wheat tortillas offer more fiber, while corn tortillas are often less expensive.

refried beans

🥗Healthier: black beans

💰Cheaper: canned beans

Black beans are more nutritious, while canned beans can be a budget-friendly option.

cooked meat

🥗Healthier: grilled chicken

💰Cheaper: ground beef

Grilled chicken is leaner, while ground beef can be more affordable.

Prepare the ingredients by chopping vegetables and cooking the meat.

Warm the flour tortillas on a skillet until pliable.

Spread a layer of refried beans on each tortilla.

Add cooked meat, cheese, and desired toppings like salsa and sour cream.

Fold the sides of the tortilla inward, then roll it up tightly from the bottom.

Serve with additional salsa and avocado on the side.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens