CHINESE breakfast VS. MEXICAN breakfast ???

chorizo

🥗Healthier: turkey sausage

💰Cheaper: ground beef

Turkey sausage is lower in fat, while ground beef is more affordable.

cheddar cheese

🥗Healthier: reduced-fat cheese

💰Cheaper: processed cheese

Reduced-fat cheese cuts calories, while processed cheese is budget-friendly.

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt adds creaminess with fewer calories, while plain yogurt is often less expensive.

flour tortillas

🥗Healthier: whole wheat tortillas

💰Cheaper: corn tortillas

Whole wheat provides more fiber, while corn tortillas are typically cheaper.

Cook chorizo in a skillet over medium heat until browned.

Whisk eggs in a bowl and season with salt and pepper.

Add eggs to the skillet with chorizo and scramble until fully cooked.

Warm tortillas in a separate skillet over low heat until pliable.

Spread a layer of black beans on each tortilla.

Spoon the chorizo and egg mixture over the beans.

Top with shredded cheddar cheese, jalapeños, diced tomatoes, and onions.

Add slices of avocado and a dollop of sour cream on top.

Sprinkle with chopped cilantro and a squeeze of lime juice.

Fold the sides of the tortilla in and roll tightly to form a burrito.

Heat a clean skillet over medium heat and place burrito seam-side down.

Cook until golden brown and crispy.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens