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Vegan Pasteles de Yuca

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Recipe Information

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Vegan Pasteles de Yuca

Cultural Context

Pasteles de Yuca, originating from Latin America, are a beloved dish made from yuca (cassava) and often filled with meat or cheese. The vegan version celebrates the same comforting flavors while making it accessible for plant-based diets. Traditionally served during holidays and special occasions, these pasteles are a symbol of community and festivity. Today, they are enjoyed in various forms across Latin America, showcasing the versatility of yuca in both savory and sweet dishes.

Latin AmericanLAmain
60 min
medium
6 servings
Servings4
1 cup olive oil
2 tbsp aote seed
1 tbsp adobo
1 tsp Sasson
1/2 tsp kosher salt
1 tsp garlic powder
1 tsp oregano
1 potato
1/2 red bell pepper
1/2 red onion
garbanzos
stuffed green olives
banana leaves
graded yuca

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is less expensive and has a neutral flavor.

vegan cheese

🥗Healthier: nutritional yeast

💰Cheaper: cashew cream

Nutritional yeast adds cheesy flavor with fewer calories.

green olives

🥗Healthier: kalamata olives

💰Cheaper: black olives

Black olives are often less expensive and still add flavor.

banana leaves

💰Cheaper: parchment paper

Parchment paper is a more accessible option for wrapping.

1

Prepare graded yuca by pouring it into a bowl.

2

Make aote oil by heating 1 cup of olive oil with 2 tbsp of aote seed for about 5 minutes.

3

Add 2-3 tbsp of the aote oil to the graded yuca and mix.

4

Season the yuca mixture with 1 tbsp of adobo, 1 tsp of Sasson, 1/2 tsp of kosher salt, 1 tsp of garlic powder, and 1 tsp of oregano.

5

Peel and dice 1 potato, 1/2 red bell pepper, and 1/2 red onion.

6

Combine the diced vegetables with garbanzos and stuffed green olives to prepare the filling.

7

Wipe banana leaves with a damp towel and run them over heat to make them pliable.

8

Wrap the pasteles in banana leaves and aluminum foil instead of parchment paper.

9

Submerge the wrapped pasteles in boiling hot water for about 40 minutes to cook.

Cooking Techniques

boilingsautéingsteaming

Equipment Needed

bowlstovealuminum foilbanana leavesknife

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Also Known As

Yuca PastelesVegan Yuca Cakes

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