Vegan Pasteles de Yuca
Recipe Information
Vegan Pasteles de Yuca
Cultural Context
Pasteles de Yuca, originating from Latin America, are a beloved dish made from yuca (cassava) and often filled with meat or cheese. The vegan version celebrates the same comforting flavors while making it accessible for plant-based diets. Traditionally served during holidays and special occasions, these pasteles are a symbol of community and festivity. Today, they are enjoyed in various forms across Latin America, showcasing the versatility of yuca in both savory and sweet dishes.
olive oil
🥗Healthier: avocado oil
💰Cheaper: canola oil
Canola oil is less expensive and has a neutral flavor.
vegan cheese
🥗Healthier: nutritional yeast
💰Cheaper: cashew cream
Nutritional yeast adds cheesy flavor with fewer calories.
green olives
🥗Healthier: kalamata olives
💰Cheaper: black olives
Black olives are often less expensive and still add flavor.
banana leaves
💰Cheaper: parchment paper
Parchment paper is a more accessible option for wrapping.
Prepare graded yuca by pouring it into a bowl.
Make aote oil by heating 1 cup of olive oil with 2 tbsp of aote seed for about 5 minutes.
Add 2-3 tbsp of the aote oil to the graded yuca and mix.
Season the yuca mixture with 1 tbsp of adobo, 1 tsp of Sasson, 1/2 tsp of kosher salt, 1 tsp of garlic powder, and 1 tsp of oregano.
Peel and dice 1 potato, 1/2 red bell pepper, and 1/2 red onion.
Combine the diced vegetables with garbanzos and stuffed green olives to prepare the filling.
Wipe banana leaves with a damp towel and run them over heat to make them pliable.
Wrap the pasteles in banana leaves and aluminum foil instead of parchment paper.
Submerge the wrapped pasteles in boiling hot water for about 40 minutes to cook.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Also Known As
More Vegan Pasteles de Yuca Videos
(1 videos)Similar Latin American Videos
(24 videos)![Empanada de Pollo - Fácil, Jugosa, y Muy Sabrosa. Empanadas con Masa Criolla Casera Paso a Paso [49]](https://img.youtube.com/vi/Ou0v3annP_E/hqdefault.jpg)
Empanada de Pollo - Fácil, Jugosa, y Muy Sabrosa. Empanadas con Masa Criolla Casera Paso a Paso [49]
VivoAfuera

Dulce de Leche Casero
Pro Bolivia

DULCE DE LECHE en casa | ¡Con solo 2 ingredientes! | TAZI OFICIAL
tazi_oficial

✅ DULCE DE LECHE CASERO - MUY FÁCIL RECETA PASO A PASO
COCINA CON RAFA

¿Vale La Pena Hacer Tu Propio Dulce De Leche? - Paulina vs. El Súper E04
Paulina Cocina

DULCE DE LECHE CASERO| Receta de Bárbara Sol Velasco
Barbara Velasco

DULCE DE LECHE O MANJAR DE ARROZ | RECETA CASERA | PASO A PASO | Yaely Ortiz
Yaely Ortiz

Cómo hacer dulce de leche casero con leche en polvo (muy fácil!)
Las recetas de la Charu
![Cómo hacer Dulce de Leche❤️[Paso a Paso]](https://img.youtube.com/vi/0xS6tsBS9lI/hqdefault.jpg)
Cómo hacer Dulce de Leche❤️[Paso a Paso]
LA COCINA DE LILA

Dulce de leche casero en 10 minutos (4 ingredientes, 4 pasos)
cocina rico en casa

DULCE DE LECHE CASERO MUY SENCILLO. VICKY C.
VICKY C.

Cómo hacer DULCE DE LECHE CASERO con 2 ingredientes (cremoso y fácil)😍
Las Recetas de Ibty

Receta Ceviche de Atún
Fisher's Mexico

cómo hacer EMPANADAS deliciosas y CROCANTES 🥟
Mantequiando con Adriana

Empanadas, receta fácil. 😋 la Receta que me enseñó mi hermanito ❤️
Mary cocina con Amor 💕
![How to Make Lao Style Savory Thick Beef Jerky - Seen Hang Seen Seen Lot Recipe [Easy Saap Lao Food]](https://img.youtube.com/vi/mXkwtrzjfcg/hqdefault.jpg)
How to Make Lao Style Savory Thick Beef Jerky - Seen Hang Seen Seen Lot Recipe [Easy Saap Lao Food]
Cook with Harris Panyanouvong

How To Make Lao Beef Jerky (Seen Hang or Seen Lod)- Vivianne's Kitchen
Vivianne's Kitchen

How to make NAM KHAO | Crispy Rice Salad | House of X Tia | #laofood #laos #crispyrice
House of X Tia

How to make NAM KHAO | Crispy Rice Salad | Som Moo PORK | Air Fryer & Deep Fried | ແໜມເຂົ້າ
Cooking With Khon Khao

Lao Crispy Rice Salad | How To Make Nam Khao | Lao Food at Saeng’s Kitchen
Saeng Douangdara

EMPANADA FRITA DE QUESO ¡A mi manera!
Los pioneros creatividad sin fronteras

Jeow Som & Jeow Bee for Wagyu Steaks | Lao Food at Saeng’s Kitchen
Saeng Douangdara

How to make JEOW SOM | Spicy Dipping Sauce | DIY LAO FOOD
Cooking With Khon Khao

Low Carb/No Carb MIRACLE NOODLE KHAO POON (curry noodle soup) | House of X Tia
House of X Tia
Similar Dishes From Other Cuisines
(24 videos)
10 Easy Egg Recipes You'll Crave Everyday • Tasty
Tasty

Batch Prepped SLOW COOKER RECIPES for an easier week
moon + magnolia

Honey Mustard Chicken Recipe
Jen Cooking

How To Make Scrambled Eggs
Casual Cooking

4 Top Recipes You Loved this Year
Flo Lum

Beef Stroganoff - Russian Cuisine by Muneeb's Menu
Muneeb's Menu

Most Popular Russian Foods | Самые популярные русские продукты
Travel & Taste

Pad Thai | Thai Recipes | Noodles
Lion Brand Rice

Beginner-Friendly Japanese Recipes: Easy Dishes for New Cooks
[Haruma Recipe]Japanese Food Recipes in English

20 Minute Japanese Dinners that Will Change Your Life... or maybe 25
Aaron and Claire

Recipes That Will Transport You To Spain
Tasty Recipes

Dorito Taco Salad -- Throwback Video Series
Southern Country Living

Sausage Hash Brown Breakfast Casserole
Smokin' & Grillin with AB

AUTHENTIC UKRAINIAN BORSCHT
MARGARET LALIK'S KITCHEN

Tuna Noodle Casserole - Food Wishes
Food Wishes

Southern Fried Chicken
Smokin' & Grillin with AB

American Learns to Make Filipino Food - Cooking with Ate Viva - Bihon Pancit!
JMarie Art

Broccoli Cheese Soup
Preppy Kitchen

Broccoli Cheese Soup
Preppy Kitchen

How to Make Irish Shepherd's Pie | Food Wishes
Food Wishes

Chicken Quesadilla
Andy Cooks

Tom Kha Kai - Le Riz Jaune
LE RIZ JAUNE

Gratin de courgettes, lardons, fromage/Запеканка из кабачков/Zucchini casserole/Budinca de dovlecei
Sucre et épices

Idée de poulet rôti pour la fête
Mounira recette
