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Chicken and Black Bean Burritos - Better than Taco Bell | ChunsBuns

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Recipe Information

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Video-Specific Recipe

Chicken and Black Bean Burritos

Cultural Context

Originating from Mexico, burritos are a staple of Mexican cuisine, traditionally filled with various ingredients like beans, meats, and vegetables. They are often enjoyed as a quick meal or snack, reflecting the country's vibrant culinary culture. Today, burritos have gained immense popularity worldwide, with countless variations that cater to diverse tastes and dietary preferences.

MexicanMXmain
45 min
medium
6 servings
Servings4
4 large flour tortillas
1 lb chicken breast
1 can (15 oz) black beans
1 medium onion
3 cloves garlic
1 medium bell pepper
1 teaspoon cumin
1 teaspoon chili powder
2 tablespoons olive oil
1 cup shredded cheddar cheese
1/2 cup sour cream
1/4 cup chopped cilantro
1 lime
1 teaspoon salt
1/2 teaspoon black pepper

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt reduces calories while maintaining creaminess

cheddar cheese

🥗Healthier: reduced-fat cheese

💰Cheaper: monterey jack cheese

Monterey jack is often less expensive and melts well.

flour tortillas

🥗Healthier: whole wheat tortillas

💰Cheaper: corn tortillas

Corn tortillas are often cheaper and gluten-free.

chicken breast

🥗Healthier: chicken thighs

💰Cheaper: canned chicken

Canned chicken is a budget-friendly alternative.

1

Cook chicken breast in olive oil over medium heat until no longer pink, about 6-8 minutes per side.

2

Remove chicken and let it rest before shredding.

3

In the same skillet, sauté onion and garlic until translucent, about 3-4 minutes.

4

Add bell pepper and cook until softened, about 3-4 minutes.

5

Stir in black beans, cumin, chili powder, salt, and pepper; heat through for 2-3 minutes.

6

Mix shredded chicken into the black bean mixture and remove from heat.

7

Warm flour tortillas in a dry skillet until pliable, about 30 seconds per side.

8

Place a generous spoonful of the chicken and black bean mixture in the center of each tortilla.

9

Top with cheddar cheese, cilantro, and a squeeze of lime juice.

10

Fold in the sides of the tortilla and roll tightly to enclose the filling.

11

Place burritos seam-side down in a baking dish.

12

Sprinkle any remaining cheese on top and bake at 350°F until heated through and cheese is melted, about 15-20 minutes.

Cooking Techniques

sautéingbaking

Spice Level:

🌶️🌶️🌶️

Allergens

milkwheat

Also Known As

Burritos de Pollo y Frijoles Negros
Local Name: burritos de pollo y frijoles negros

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