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Hello Fresh Meal # 33 - Sweet Potato & Black Bean Tacos + Promo Code!

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Recipe Information

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Video-Specific Recipe

Sweet Potato and Black Bean Tacos

Cultural Context

Sweet Potato and Black Bean Tacos are a vibrant dish rooted in Mexican cuisine, showcasing the region's love for fresh, wholesome ingredients. Tacos are a staple in Mexican culture, often enjoyed during family gatherings and celebrations. This vegetarian version highlights the sweet potato's natural sweetness balanced with the earthiness of black beans, making it a popular choice among health-conscious eaters and those seeking plant-based options.

MexicanMXmain
45 min
medium
4 servings
Servings4
2 lbs sweet potatoes
1 can (15 oz) black beans
8 corn tortillas
2 tablespoons olive oil
1 medium onion
3 cloves garlic
1 teaspoon cumin
1 lime
1/2 cup cilantro
1 avocado
1/2 cup sour cream
1 tablespoon honey
1 teaspoon salt
1/2 teaspoon pepper

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

black beans

🥗Healthier: cooked lentils

💰Cheaper: canned chickpeas

Lentils offer protein with fewer calories, while chickpeas are often less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier, while canola oil is typically cheaper.

corn tortillas

🥗Healthier: whole wheat tortillas

💰Cheaper: flour tortillas

Whole wheat is healthier, while flour tortillas are often less expensive.

avocado

🥗Healthier: guacamole

💰Cheaper: sour cream

Guacamole is healthier, while sour cream is a cheaper alternative.

1

Preheat the oven.

2

Dice sweet potatoes.

3

Add salt and pepper to the sweet potatoes and drizzle with olive oil.

4

Roast sweet potatoes in the oven for 20 minutes.

5

While sweet potatoes are roasting, chop all other ingredients.

6

In a skillet, add olive oil and diced onions, cooking for about 5 minutes until softened.

7

Season onions with salt and pepper.

8

Add minced garlic and black beans to the skillet, using all the black beans instead of half.

9

Warm the black bean mixture for a few minutes.

10

Once sweet potatoes are done, add them to the skillet mixture along with honey and cumin.

11

Squeeze juice from half a lime into the mixture and let cook until the liquid is mostly evaporated, seasoning with salt and pepper.

12

Prepare avocado crema by mashing avocado with sour cream, lime juice, lime zest, salt, and pepper until smooth.

13

Assemble tacos by spreading avocado crema on the tortilla, adding the sweet potato and black bean filling, avocado slices, and cilantro.

Cooking Techniques

roastingsautéing

Equipment Needed

baking sheetskilletmixing bowl

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariandairy-free

Allergens

milk

Also Known As

Vegetarian TacosSweet Potato Tacos
Local Name: Tacos de camote y frijoles negros

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