Sopa de pan y huevo

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil provides healthy fats while being a cost-effective option.

chicken broth

🥗Healthier: vegetable broth

💰Cheaper: water + bouillon cubes

Vegetable broth is lower in calories, while bouillon cubes are a budget-friendly alternative.

red bell pepper

🥗Healthier: yellow bell pepper

💰Cheaper: canned bell peppers

Canned bell peppers are often less expensive and have a similar taste.

bread

🥗Healthier: whole grain bread

💰Cheaper: stale bread

Stale bread can be used effectively and reduces waste.

Heat olive oil in a large pot over medium heat until shimmering.

Add chopped onion and garlic; sauté until softened, about 3-4 minutes.

Stir in diced tomato and red bell pepper; cook until softened, about 5 minutes.

Pour in chicken broth and bring to a boil.

Reduce heat and simmer for 10 minutes to blend flavors.

Season with paprika, salt, and black pepper to taste.

In a separate skillet, heat olive oil over medium heat.

Crack eggs into the skillet and fry until whites are set but yolks remain runny, about 2-3 minutes.

Carefully transfer fried eggs to a plate.

Ladle soup into bowls and top each with a fried egg.

Garnish with chopped parsley and serve with bread.

Cooking Techniques

Spice Level:

Allergens