⭐ Cómo hacer burritos mexicanos veganos | Receta muy fácil ⭐

flour tortillas

🥗Healthier: whole wheat tortillas

💰Cheaper: corn tortillas

Whole wheat tortillas add fiber, while corn tortillas are often less expensive.

vegan cheese

🥗Healthier: nut-based cheese

💰Cheaper: no cheese

Nut-based cheese can be healthier and homemade options can reduce costs.

black beans

🥗Healthier: lentils

💰Cheaper: canned beans

Lentils are a protein-rich alternative, while canned beans save time and money.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier, while canola oil is often cheaper.

Slice the green and red bell peppers into bigger strips.

Dice the eggplants.

In a pan, heat olive oil and sauté the sliced peppers and onion, sprinkling salt to help them soften faster.

Once the peppers and onion start to get tender, add the diced eggplant and keep stirring.

When the eggplant is tender, blend in the fried tomato.

If the mixture is too thick, add some water.

Drizzle in Tabasco sauce to taste and continue cooking until reaching your desired texture and spiciness.

Using a clean hot pan without oil, warm the tortillas for about one minute until golden.

Fill the warmed tortillas with the vegetable mixture and wrap them tightly.

Use some of the sauce as glue to keep the burritos wrapped.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens