FRIJOLES FRITOS CON CHILE JALAPEÑO ESTILO RANCHO / LAS RECETAS DE MAMA

lima beans

🥗Healthier: black beans

💰Cheaper: pinto beans

Black beans are lower in calories and pinto beans are often more affordable.

chicken broth

🥗Healthier: vegetable broth

💰Cheaper: water with seasoning

Vegetable broth is lower in fat and water with seasoning is cost-effective.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: no cheese

Nutritional yeast provides a cheesy flavor without dairy.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier and canola oil is often cheaper.

1. Heat a pan over medium heat and add a little oil.

2. Sauté the garlic and onion until fragrant and translucent.

3. Add the jalapeño and dried chiles, cooking until softened.

4. Stir in the cooked beans and season with salt to taste.

5. Cook until heated through and flavors meld.

6. Serve topped with crumbled queso fresco.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary