Ensalada de PASTA [muy NUTRITIVA] | Veganeando

pasta

🥗Healthier: zucchini noodles

💰Cheaper: elbow macaroni

Zucchini noodles are lower in carbs and calories.

black beans

🥗Healthier: chickpeas

💰Cheaper: canned beans

Chickpeas are high in protein and fiber.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a higher smoke point.

red bell pepper

🥗Healthier: yellow bell pepper

💰Cheaper: green bell pepper

Green bell peppers are often less expensive.

Cook the lentil spiral pasta according to package instructions until al dente.

In a large bowl, combine the cooked pasta, salt, olive oil, tamari, lemon juice, agave syrup, diced tomato, mixed greens, and oregano.

Toss everything together until well mixed and serve.

Cooking Techniques

Spice Level:

Dietary