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10 Easy Dump & Go Crock Pot Dinners | Freezer Meal Prep

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Beef Barbacoa originates from Mexico, traditionally made with lamb or goat, slow-cooked in an underground pit. It's a festive dish often served during celebrations, highlighting the rich flavors of spices and herbs. Today, beef is commonly used, making it accessible and popular in various regions, especially in the U.S., where it's enjoyed in tacos and burritos.

Ingredients

  • beef chuck
  • onion
  • garlic
  • bay leaves
  • cumin
  • oregano
  • black pepper
  • salt
  • chipotle peppers
  • lime juice
  • beef broth
  • cilantro
  • corn tortillas
  • avocado
  • radishes

Instructions

  1. 1Season the beef chuck with salt and black pepper.
  2. 2Heat a large skillet over medium-high heat.
  3. 3Sear the beef on all sides until browned, about 8-10 minutes.
  4. 4Remove the beef and set aside.
  5. 5In the same skillet, add chopped onion and garlic; sauté until translucent, about 3-4 minutes.
  6. 6Add cumin, oregano, and bay leaves; cook for 1-2 minutes until fragrant.
  7. 7Transfer the mixture to a slow cooker.
  8. 8Add the seared beef, chipotle peppers, lime juice, and beef broth to the slow cooker.
  9. 9Cover and cook on low for 8-10 hours or until the beef is tender and easily shredded.
  10. 10Once cooked, shred the beef using two forks.
  11. 11Mix in fresh cilantro and adjust seasoning with salt if needed.
  12. 12Serve the barbacoa in warm corn tortillas with avocado and radishes.

Ingredient Alternatives

beef chuck

Healthier: leaner cuts of beef

Cheaper: pork shoulder

Pork shoulder is often less expensive and can provide a similar texture.

chipotle peppers

Healthier: smoked paprika

Cheaper: canned jalapeños

Smoked paprika adds a smoky flavor without the heat, while canned jalapeños are usually cheaper.

Techniques

sautéingsearingshredding

Equipment

large skilletslow cookercutting boardknife
🌶️🌶️🌶️Hot

Also Known As

Barbacoa de ResMexican Barbacoa

Recipe Information

Recipe Available
Video-Specific Recipe

Beef Barbacoa

Cultural Context

Beef Barbacoa originates from Mexico, traditionally made with lamb or goat, slow-cooked in an underground pit. It's a festive dish often served during celebrations, highlighting the rich flavors of spices and herbs. Today, beef is commonly used, making it accessible and popular in various regions, especially in the U.S., where it's enjoyed in tacos and burritos.

MexicanMXmain
480 min
medium
6 servings
Servings4
2 lbs beef chuck
1 onion, chopped
4 cloves garlic, minced
2 bay leaves
2 tsp cumin
2 tsp oregano
1 tsp black pepper
1 tsp salt
2 chipotle peppers in adobo sauce
1/4 cup lime juice
1 cup beef broth
1/4 cup fresh cilantro, chopped
8 corn tortillas
1 avocado, sliced
radishes, sliced

beef chuck

🥗Healthier: leaner cuts of beef

💰Cheaper: pork shoulder

Pork shoulder is often less expensive and can provide a similar texture.

chipotle peppers

🥗Healthier: smoked paprika

💰Cheaper: canned jalapeños

Smoked paprika adds a smoky flavor without the heat, while canned jalapeños are usually cheaper.

1

Place the beef chuck in a slow cooker.

2

Add the chopped onion, minced garlic, bay leaves, cumin, oregano, black pepper, and salt to the slow cooker.

3

Add the chipotle peppers, lime juice, and beef broth.

4

Cover and cook on low for 8-10 hours until the beef is tender.

5

Shred the beef with two forks and mix in the chopped cilantro.

6

Serve the shredded beef in warm corn tortillas topped with avocado and sliced radishes.

Cooking Techniques

sautéingsearingshredding

Equipment Needed

slow cooker

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-free

Also Known As

Barbacoa de ResMexican Barbacoa
Local Name: Barbacoa de res

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