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How to Make Dips for a Game Day Watch Party

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Recipe Information

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Mexican-style Bean Dip

Cultural Context

Originating from traditional Mexican cuisine, bean dip is a staple at gatherings and celebrations. It's a comforting dish that highlights the rich flavors of beans, often paired with tortillas or chips. In modern times, variations abound, incorporating different cheeses and spices, making it popular across borders as a party favorite.

MexicanMXappetizer
30 min
easy
6 servings
Servings4
1 can refried beans
1/2 carton sour cream
taco seasoning
1 green onion, chopped
8 ounces cheddar cheese
blue corn tortilla chips

cream cheese

🥗Healthier: Greek yogurt

💰Cheaper: ricotta cheese

Greek yogurt reduces calories while maintaining creaminess

sour cream

🥗Healthier: plain yogurt

💰Cheaper: buttermilk

Plain yogurt offers similar tanginess with fewer calories

shredded cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast adds flavor without fat

jalapeños

🥗Healthier: banana peppers

💰Cheaper: bell peppers

Banana peppers provide a milder heat and lower cost

1

Preheat oven to 350°F.

2

In an oven-safe mixing bowl, combine refried beans, sour cream, taco seasoning, and shredded cheddar cheese.

3

Mix the ingredients until even.

4

Transfer the mixture to the oven and bake for 30 minutes or until bubbly.

5

While the dip is baking, chop up fresh green onions for garnish.

6

Remove the dip from the oven once bubbly.

7

Transfer some dip to a presentation bowl, add a dollop of sour cream, sprinkle with cheese, and garnish with chopped green onions.

Cooking Techniques

mixingbaking

Equipment Needed

oven-safe mixing bowlpresentation bowl

Spice Level:

🌶️🌶️🌶️

Allergens

milkeggs

Also Known As

Frijoles de la OllaRefried Bean Dip
Local Name: frijoles refritos

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