🇵🇪Peruvian Causa ECONOMIC RECIPE I Lorentix

aji amarillo

🥗Healthier: aji panca

💰Cheaper: bell pepper

aji panca offers a milder flavor while bell pepper is more accessible.

cooked chicken

🥗Healthier: tofu

💰Cheaper: canned tuna

tofu provides a plant-based option, while canned tuna is budget-friendly.

mayonnaise

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt reduces calories while maintaining creaminess.

hard-boiled eggs

🥗Healthier: avocado

💰Cheaper: chickpeas

avocado adds creaminess, while chickpeas are a cost-effective protein.

Boil yellow potatoes until soft.

Knead the potatoes until soft using your hands.

Prepare the tuna filling by mixing tuna, onion, mayonnaise, salt, and pepper in a container.

Layer the potato mixture in a dish, pressing down firmly.

Add the tuna mixture on top of the potato layer.

Cover with another layer of potato mixture, smoothing it out.

Use fingers or a fork to smooth the top of the potato layer.

Garnish with fresh cilantro and optionally avocado before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens