4 Month Baby Food | Baby Puree Recipes

jalapeño

🥗Healthier: bell pepper

💰Cheaper: cucumber

Bell pepper provides a mild flavor without the heat.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Lemon juice offers a similar acidity with a different flavor.

cilantro

🥗Healthier: parsley

💰Cheaper: spinach

Parsley gives a fresh taste while being more accessible.

garlic

🥗Healthier: garlic powder

💰Cheaper: onion powder

Garlic powder provides flavor without fresh garlic.

Cut the avocado in half

Scoop out the avocado

Mash the avocado with a fork

Add breastmilk or formula milk to thin the puree

You can add more milk until the right consistency

Transfer them to a bowl

Cooking Techniques

Spice Level:

Dietary