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Chickpeas and Kale in Spicy Pomodoro Sauce | 40 Best-Ever Recipes | Food & Wine

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Recipe Information

Recipe Available
Video-Specific Recipe

Chickpeas and Kale in Spicy Pomodoro Sauce

MediterraneanXXmain
30 min
medium
4 servings
Servings4
1 can (15 oz) chickpeas, drained and rinsed
4 cups kale, chopped
2 cups spicy pomodoro sauce
1/4 cup fresh herbs, chopped
1/4 cup pecorino Romano, grated

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Heat olive oil in a large skillet over medium heat.

2

Add diced onion and sauté until translucent, about 5 minutes.

3

Stir in minced garlic and red pepper flakes, cooking for an additional minute until fragrant.

4

Add the spicy pomodoro sauce, oregano, salt, and black pepper. Stir to combine and let simmer for 10 minutes.

5

Add the chickpeas to the sauce and stir well, cooking for another 5 minutes.

6

In the last few minutes of cooking, add the chopped kale and stir until wilted.

7

Remove from heat and stir in fresh herbs before serving.

8

Serve hot, optionally topped with pecorino Romano.

Equipment Needed

large skilletwooden spoonmeasuring cupsmeasuring spoons

Spice Level:

🌶️🌶️🌶️

Dietary

vegangluten-freenut-free

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