🇲🇽🇲🇽Cómo hacer tortitas de pollo en salsa verde.

cheddar cheese

🥗Healthier: reduced-fat cheese

💰Cheaper: monterey jack cheese

Reduced-fat cheese lowers calorie count while still melting well.

black beans

🥗Healthier: kidney beans

💰Cheaper: canned pinto beans

Kidney beans provide similar protein and fiber.

corn tortillas

🥗Healthier: whole wheat tortillas

💰Cheaper: flour tortillas

Whole wheat offers more fiber.

salsa

🥗Healthier: homemade salsa

💰Cheaper: canned tomatoes with spices

Homemade can be fresher and lower in sodium.

Preheat oven to 375°F (190°C).

Heat olive oil in a skillet over medium heat.

Sauté chopped onion and bell pepper until softened, about 5 minutes.

Add minced garlic, cumin, and chili powder; cook until fragrant, about 1 minute.

Stir in diced chicken and cook until no longer pink, about 6-8 minutes.

Add black beans and corn; mix well and heat through for 2-3 minutes.

Spread a layer of salsa in a baking dish.

Layer corn tortillas on top, followed by the chicken mixture.

Sprinkle cheddar cheese evenly over the top.

Cover with foil and bake for 20 minutes.

Remove foil and bake for an additional 10 minutes until cheese is bubbly and golden.

Garnish with cilantro and drizzle lime juice before serving.

Cooking Techniques

Spice Level:

Allergens