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How To Make Frijoles Parados | Guatemalan Black Beans | BLACK BEAN RECIPE | Goya Beans

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Recipe Information

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Video-Specific Recipe

Frijoles Parados

Cultural Context

Frijoles Parados, or 'standing beans,' is a traditional Mexican dish that showcases the importance of beans in Mexican cuisine, often served as a staple alongside various meals. This dish is not only hearty and nutritious but also embodies the resourcefulness of home cooking. Today, it is enjoyed in many variations across Mexico and beyond, often customized with different spices or served with various toppings.

MexicanMXmain
30 min
easy
4 servings
Servings4
1 lb black beans
8 cups water
1 medium onion
4 cloves garlic
1 teaspoon cumin
2 bay leaves
1 teaspoon salt
1/2 teaspoon pepper
2 tablespoons vegetable oil
2 medium tomatoes
2 jalapeños
1/4 cup cilantro
1 lime
1 avocado

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Rinse black beans under cold water and soak overnight in a large bowl.

2

Drain the soaked beans and transfer them to a pot.

3

Add fresh water to cover the beans by about two inches.

4

Chop onion and garlic, then add them to the pot along with cumin and bay leaves.

5

Bring the pot to a boil over medium-high heat, then reduce to a simmer.

6

Cook the beans for about 1.5 to 2 hours, or until tender, adding water as needed.

7

Season with salt and pepper to taste during the last 15 minutes of cooking.

8

In a separate pan, heat vegetable oil over medium heat.

9

Chop tomatoes and jalapeños, then sauté them in the oil until softened, about 5-7 minutes.

10

Remove the bay leaves from the beans and stir in the sautéed mixture.

11

Chop cilantro and add it to the beans, stirring to combine.

12

Serve the beans hot, garnished with lime wedges and avocado slices.

Spice Level:

🌶️🌶️🌶️

Allergens

none

Also Known As

Frijoles Parados
Local Name: Frijoles Parados

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