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Somali Food With A Modern Twist | Spinach Crepes/Malawax | Cooking With Hafza

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Cooking With Hafza
Cooking With Hafza
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Recipe Information

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Video-Specific Recipe

Spinach Crepes

Cultural Context

Originating from Brittany, France, crepes are a versatile dish that can be sweet or savory. Spinach crepes celebrate the region's agricultural bounty, often enjoyed as a light meal or snack. Today, they are popular worldwide, with various fillings reflecting local tastes and ingredients.

FrenchSOmain
45 min
medium
4 servings
Servings4
1 cup all-purpose flour
3 large eggs
1 cup milk
2 cups spinach
2 tablespoons butter
1 teaspoon salt
1/2 teaspoon black pepper
1/4 teaspoon nutmeg
1 cup cheese
1 medium onion
2 cloves garlic
1/2 cup cream

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

all-purpose flour

🥗Healthier: whole wheat flour

💰Cheaper: oat flour

Whole wheat flour adds fiber and nutrients.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk reduces calories while maintaining moisture.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: cream cheese

Nutritional yeast offers a cheesy flavor with fewer calories.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil provides healthy fats.

1

Blend flour, eggs, and milk until smooth.

2

Add cooked spinach, salt, and pepper to the batter.

3

Heat a non-stick skillet over medium heat.

4

Melt a small amount of butter in the skillet.

5

Pour a ladle of batter into the skillet, swirling to coat evenly.

6

Cook until edges lift and bottom is golden, about 2-3 minutes.

7

Flip and cook the other side for another 1-2 minutes.

8

Remove and keep warm; repeat with remaining batter.

9

Sauté onions and garlic in butter until translucent.

10

Add spinach and cook until wilted; season with nutmeg.

11

Spread spinach mixture on one half of each crepe.

12

Sprinkle cheese on top and fold crepe over.

13

Serve warm with a drizzle of cream.

Cooking Techniques

blendingsautéingpan-frying

Spice Level:

🌶️🌶️🌶️

Allergens

glutendairyeggs

Also Known As

Spinach GalettesSavory Spinach Crepes

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