Chicken Quinoa Salad | Cooking Videos 2021 | Telugu Cooking Videos | Telugu Cooking Channel

quinoa

🥗Healthier: farro

💰Cheaper: brown rice

Farro offers similar nutrition with a unique flavor.

chicken breast

🥗Healthier: tofu

💰Cheaper: canned chickpeas

Tofu is plant-based and lower in calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point and healthy fats.

jalapeño

🥗Healthier: bell pepper

💰Cheaper: banana pepper

Bell peppers provide sweetness without heat.

Boil water in a pot.

Add chicken breast to boiling water and cook for 15 minutes.

Remove chicken from water and let it cool for about 5 minutes.

Shred the chicken into small pieces.

In a bowl, combine 3 tablespoons of balsamic vinegar and 1 tablespoon of honey.

Add 4 tablespoons of olive oil to the vinegar and honey mixture.

Whisk the dressing until well combined.

In a large bowl, mix the shredded chicken, cooked quinoa, and diced red bell pepper.

Pour the dressing over the salad and mix well.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens