Tortilla Soup: Quick & Easy Organic Vegan Recipe

tortillas

🥗Healthier: baked tortilla chips

💰Cheaper: store-bought tortilla chips

Baked chips reduce calories and store-bought saves time.

black beans

🥗Healthier: kidney beans

💰Cheaper: pinto beans

Kidney beans offer similar nutrition with a different flavor.

vegetable broth

🥗Healthier: homemade vegetable stock

💰Cheaper: water with seasonings

Homemade stock enhances flavor without additives.

jalapeño

🥗Healthier: bell pepper

💰Cheaper: banana pepper

Bell peppers provide sweetness without heat.

Add 2 cups of warm water to the blender mug.

Add fresh tomatoes to the blender mug.

Add 1/4 cup diced red bell pepper to the blender mug.

Add 1 large diced carrot to the blender mug.

Add 2 tablespoons finely minced white onion to the blender mug.

Add 2 large sprigs of fresh cilantro leaves to the blender mug.

Add 3/4 teaspoon Himalayan crystal salt to the blender mug.

Add 3/4 teaspoon garlic granules to the blender mug.

Add 1 teaspoon of all-purpose herb seasoning to the blender mug.

Add 1/4 teaspoon spicy smoked paprika to the blender mug.

Add 1/2 squeezed organic lime juice to the blender mug.

Add a squirt of Sun Warrior's liquid vitamin mineral Rush to the blender mug.

Add 1/3 cup pepper jack cheese to the blender mug.

Cover the blender and pulse to blend the mixture.

Add 1/2 cup tortilla chips to the blender and pulse a few times to crunch them up.

Slice fresh avocado and add it on top of the soup before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary