Como hacer tortitas de papa facil.

cheese

🥗Healthier: cottage cheese

💰Cheaper: processed cheese

Cottage cheese is lower in fat and calories.

flour

🥗Healthier: almond flour

💰Cheaper: cornstarch

Almond flour adds nutrition while cornstarch is often less expensive.

eggs

🥗Healthier: flaxseed meal

💰Cheaper: egg substitute

Flaxseed meal is a vegan alternative.

green onions

🥗Healthier: chives

💰Cheaper: regular onions

Chives provide a similar flavor with fewer calories.

Sancochar (boil) 4 potatoes until tender and let them cool for a while.

Mash the potatoes in a bowl.

Add 2 eggs, green onions, salt, and a bit of chicken bouillon to the mashed potatoes.

Mix the ingredients by hand, using a little oil on your hands to prevent sticking.

Add cheese (for pupusas) to the mixture and continue mixing.

Shape the mixture into patties and fry them in oil, being careful not to burn them.

Remove the patties from the oil and place them on paper to drain excess oil.

Serve the patties with a salad of cucumber, tomato, and lettuce, and optionally add avocado.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens