EGGPLANT TOAST - 1 Minute Video | Healthy & Vegan

Toast the seeds and chili flakes in a hot skillet until they begin to smoke. Transfer to a spice mill and grind.

Preheat barbecue to 500°F. Grill eggplant until soft and tender. Transfer eggplant to a bowl, cover and let stand for 15 minutes.

Carefully peel the flesh of the eggplant away from the skin transferring it into a small bowl. Add the oil, lemon juice, ground spices and a pinch of salt and mash everything together using a fork.

Spread onto your favourite toasted bread and garnish with a sprinkle of micro greens.

Equipment Needed

Spice Level:

Dietary