Sauces to Die For: Spanish Green (Parsley) Sauce 1

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil offers healthy fats while vegetable oil is more budget-friendly.

capers

🥗Healthier: green olives

💰Cheaper: pickles

Green olives provide a similar briny flavor, while pickles are often less expensive.

Heat olive oil in a pan over medium heat.

Add chopped onion and sauté until translucent.

Stir in minced garlic and cook until fragrant.

Sprinkle flour over the mixture and stir to combine.

Gradually add white wine or dry vermouth, stirring constantly until thickened.

Pour in chicken stock and bring to a simmer.

Stir in whole milk and minced parsley, cooking for a few more minutes.

Season with kosher salt and pepper to taste.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary