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Cook with me! First Time making Empanadas de Platano!🍌A yummy Central American Dessert.Mom’s Recipe

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Recipe Information

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Video-Specific Recipe

Empanadas de platano salvadoreñas

Cultural Context

Originating from El Salvador, Empanadas de platano salvadoreñas are a beloved traditional dish often enjoyed during celebrations and family gatherings. These sweet and savory pastries highlight the versatility of plantains, a staple ingredient in Central American cuisine. Today, variations can be found throughout Latin America and beyond, showcasing different fillings and cooking methods, but the Salvadoran version remains a cherished comfort food.

SalvadoranSVmain
45 min
medium
4 servings
Servings4
2 ripe plantains
2 cups milk
3-4 cinnamon sticks
1.5 cups corn starch (Mna)
3 tablespoons sugar
vegetable oil (for frying)
sugar (for coating after frying)

cheese

🥗Healthier: cottage cheese

💰Cheaper: ricotta

Cottage cheese offers a lower-fat option while maintaining creaminess.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey adds sweetness with a unique flavor.

flour

🥗Healthier: whole wheat flour

💰Cheaper: corn flour

Whole wheat flour increases fiber content.

1

Welcome to the cooking video for empanadas de platano.

2

Gather all ingredients: corn starch, milk, cinnamon sticks, plantains, and oil.

3

Turn on the stove and fill one pot with water to boil.

4

Measure 2 cups of milk and pour it into a pot to heat on medium heat.

5

Cut the ends off the plantains and wash them under soap and water.

6

Cut the plantains into 3-4 pieces each.

7

Wait for the water to boil, then add 3-4 cinnamon sticks and the plantain pieces to the boiling water.

8

Boil the plantains for about 15-20 minutes until the skin starts to crack.

9

Once boiled, remove the plantains from the water and let them cool.

10

In the meantime, add 2 tablespoons of sugar to the heating milk and whisk it.

11

Measure and add 1.5 cups of corn starch to the milk while whisking continuously.

12

Adjust sugar to taste, adding more if needed, and ensure the mixture is gooey, not liquidy.

13

Turn off the heat for the milk mixture and set it aside to cool.

14

Once the plantains are cool, peel off the skin and mash them with a fork or potato masher until smooth.

15

Heat oil in a pot for frying the empanadas.

16

Prepare a plate with sugar for coating the empanadas after frying.

17

Form the empanadas by taking a portion of the mashed plantain and filling it with the milk mixture, then sealing them.

18

Fry the empanadas in the hot oil until golden brown, then remove and coat with sugar.

Cooking Techniques

mashingmixingfryingsealing

Equipment Needed

potwhiskplatefrying pot

Spice Level:

🌶️🌶️🌶️

Allergens

dairygluten

Also Known As

Salvadoran Plantain EmpanadasEmpanadas de plátano

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