Unique + Delicious Mexican Recipes to Try This Week! 🌮
Recipe Information
Vegan Mexican Recipes
Cultural Context
Vegan Mexican recipes celebrate the vibrant flavors and ingredients of traditional Mexican cuisine while excluding animal products. This adaptation allows for a plant-based diet without sacrificing the rich tastes associated with dishes like tacos and enchiladas. The use of beans, fresh vegetables, and spices creates hearty meals that are both satisfying and nutritious. As plant-based eating gains popularity, these recipes have found their way into homes worldwide, making Mexican flavors accessible to everyone.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
nutritional yeast
🥗Healthier: ground flaxseed
💰Cheaper: brewed yeast
Ground flaxseed adds fiber and omega-3s.
avocado
🥗Healthier: mashed peas
💰Cheaper: cucumber
Mashed peas provide creaminess with fewer calories.
black beans
🥗Healthier: lentils
💰Cheaper: pinto beans
Pinto beans are often less expensive and still nutritious.
corn tortillas
🥗Healthier: whole wheat tortillas
💰Cheaper: flour tortillas
Flour tortillas can be more affordable and widely available.
Start by making the filling with zucchini, poblano pepper, and corn; season with taco seasoning.
Grab organic corn and flour tortillas.
Spread refried beans on one half of the taco, top with the veggie mixture, and sprinkle with vegan cheddar cheese.
Fold the taco in half without pressing down completely, then flip it top side up to keep the filling inside.
Lightly brush the top with olive oil and bake until crispy.
Serve with chips and salsa, recommending either salsa verde or Chipotle salsa.
For the pizza, stretch store-bought pizza dough on a cookie sheet, brush with olive oil, and par bake until crispy.
Top with salsa verde, figs, jalapenos, vegan feta cheese, and walnuts, then bake for 5 minutes to melt the cheese.
For the slaw, mix grated cabbage, carrot, onion, chopped pickled jalapenos, and fresh dill.
Make a sauce with almond butter, lemon juice, cilantro, jalapeno, garlic, water, nutritional yeast, and soy sauce; blend until smooth.
Dress the slaw with the sauce and use it as a base for the tacos.
Assemble tacos with corn tortillas, vegan chicken, slaw, avocado slices, and more almond sauce; serve with lime wedges and chips.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
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