Salted Pretzel Rolls

all-purpose flour

🥗Healthier: whole wheat flour

💰Cheaper: bread flour

Whole wheat flour adds fiber and nutrients.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil provides healthy fats.

coarse sea salt

🥗Healthier: kosher salt

💰Cheaper: table salt

Kosher salt is often less expensive and easier to find.

malt syrup

🥗Healthier: honey

💰Cheaper: brown sugar

Honey can add sweetness and flavor.

Add 1 cup of warm water to a bowl and ensure it feels about body temperature.

Add the yeast packet to the warm water and let it dissolve.

Stir in the pretzel mix until combined.

Perform the 'punch and twist' technique on the dough for a couple of minutes to create a light texture.

Cover the dough with plastic wrap and let it rest at room temperature for 10 to 15 minutes to rise.

In a separate bowl, combine 2 cups of warm water with 3 tablespoons of baking soda and let it dissolve for about 10 minutes.

Once the dough has risen, divide it into 12 equal pieces and shape them into rolls.

Dunk each pretzel roll into the baking soda solution to achieve a brown crust.

Cut a couple of slits on the top of each roll.

Sprinkle the rolls with coarse salt included in the mix.

Place the rolls in the oven at 425°F for about 15 minutes.

Cooking Techniques

Spice Level:

Allergens