Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

¿Te atreves a probar tortillas verdes de nopal? Tortillas con Nopal |Receta Tabasqueña con Mamá Lupe

Login to Save
428 views👍 49
Mamá Lupe Cocina Tabasqueña
Mamá Lupe Cocina Tabasqueña
10 recipes on Enhanced Recipes
Follow Mamá Lupe Cocina Tabasqueña to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

Tortillas de Nopal

Cultural Context

Originating from Mexico, Tortillas de Nopal are a nutritious twist on traditional corn tortillas, incorporating nopal cactus, a staple in Mexican cuisine. These tortillas celebrate the flavors of the region while offering a gluten-free alternative. Today, they are enjoyed in various forms, from tacos to quesadillas, and have gained popularity in health-conscious diets worldwide.

MexicanMXmain
45 min
medium
4 servings
Servings4
3/4 kg masa de maíz
3 nopales
1/2 cup water
1/2 teaspoon salt
1 serrano chili
1 piece onion
1 bunch cilantro

nopal cactus

🥗Healthier: zucchini

💰Cheaper: spinach

Zucchini can provide a similar texture, while spinach is more widely available.

masa harina

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour adds fiber, while all-purpose flour is more economical.

1

Start by washing the nopal cactus thoroughly.

2

Cut the nopal cactus into pieces and place them in a blender.

3

Add 1 serrano chili (seeded and deveined), 1 piece of onion, and 1 bunch of cilantro to the blender.

4

Add about 1/2 cup of water to the blender, adjusting as needed to avoid making the mixture too watery.

5

Blend the ingredients until smooth, being careful not to add too much water.

6

In a bowl, combine the blended mixture with 3/4 kg of masa de maíz and 1/2 teaspoon of salt.

7

Knead the dough until well mixed and form small balls.

8

Use a tortilla press to flatten the balls into tortillas.

9

Cook each tortilla on a hot skillet for a few seconds on each side until cooked through.

10

Repeat the cooking process until all tortillas are made, yielding about 15 tortillas.

Cooking Techniques

grillingmixingflatteningcooking

Equipment Needed

blendertortilla pressskilletmixing bowlknifecutting board

Spice Level:

🌶️🌶️🌶️

Allergens

milk

Also Known As

Nopal TortillasCactus Tortillas
Local Name: Tortillas de Nopal

Similar Mexican Videos

(24 videos)

Similar Dishes From Other Cuisines

(24 videos)