Peruvian Bread Recipe Made With a Mixture of Sourdough White Flour and Rye Flour
Recipe Information
Peruvian Bread
Cultural Context
Originating from the diverse culinary landscape of Peru, Peruvian bread reflects the country's rich indigenous and colonial heritage. Traditionally made with local ingredients like yuca and corn, it embodies the fusion of flavors and techniques from various cultures. This bread is often enjoyed as a snack or side dish, showcasing Peru's agricultural bounty. Today, it has gained popularity beyond Peru, inspiring variations in other Latin American countries and among global food enthusiasts.
cheese
🥗Healthier: low-fat cheese
💰Cheaper: cottage cheese
Low-fat cheese reduces calories while maintaining flavor.
butter
🥗Healthier: coconut oil
💰Cheaper: margarine
Coconut oil adds richness with fewer saturated fats.
milk
🥗Healthier: almond milk
💰Cheaper: water
Almond milk lowers calories and is dairy-free.
sugar
🥗Healthier: honey
💰Cheaper: brown sugar
Honey provides natural sweetness with added flavor.
Combine 1600 grams of bread flour with 300 grams of whole wheat flour and 100 grams of rye flour.
Add 1600 grams of water to the flour mixture and mix well.
Let the mixture rest for 2 hours at room temperature.
After 2 hours, add 400 grams of sourdough starter and mix until well combined.
After 30 minutes, add 33 grams of salt and 40 grams of olive oil, and mix again.
Transfer the dough to a rectangular or square container for stretching and folding.
Perform a stretch and fold every 45 minutes for a total of five times.
After the fifth stretch and fold, refrigerate the dough overnight.
The next day, divide the dough into balls weighing approximately 425 grams each.
Pre-shape the dough balls gently to retain air pockets.
Let the pre-shaped dough rest for 30 minutes.
Shape the dough again before baking.
Preheat the oven to 220°C (428°F).
Bake the shaped dough for 20 minutes at 220°C and then reduce the temperature to 200°C (392°F) for an additional 10-15 minutes.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Allergens
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