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Spicy Black Bean Soup Recipe

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Original Recipes by Tasting Table
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Recipe Information

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Video-Specific Recipe

Spicy Black Bean Soup

Cultural Context

Originating from Mexico, black bean soup is a staple in many Latin American households, often enjoyed for its hearty and nutritious qualities. Traditionally, it is made with simple ingredients that reflect the region's agricultural bounty. Today, variations can be found worldwide, with some incorporating different spices or proteins, but the essence remains the same—a comforting, flavorful dish.

MXMXmain
6 servings
Servings4
2 tablespoons extra-virgin olive oil
1 large yellow onion, diced
1 red bell pepper, diced
2 ribs celery, diced
2 medium carrots, peeled and diced
5 cloves garlic, minced
1 canned chipotle chili + 1 tablespoon adobo sauce
1 tablespoon chili powder
1 teaspoon paprika
1 teaspoon oregano
½ teaspoon cumin
½ teaspoon crushed red pepper flakes
4 (15-ounce) cans black beans, rinsed and drained
4 cups vegetable broth
juice from 1 lime
¼ cup fresh cilantro, chopped
salt, to taste
pepper, to taste
1

In a large Dutch oven, heat the olive oil over medium-high heat until it shimmers.

2

Once shimmering, add the onion, bell pepper, celery, and carrots. Cook for 8 to 10 minutes, stirring occasionally, until softened.

3

Add the garlic, chipotle pepper and adobo sauce, chili powder, paprika, oregano, cumin, and crushed red pepper flakes. Cook for 30 seconds, constantly stirring, until the spices are fragrant.

4

Add the black beans and vegetable broth, and bring to a boil.

5

Reduce to a simmer, and cook for about 30 minutes, until the beans are very tender.

6

Remove from the heat, and use an immersion blender to blend about ¾ of the soup until smooth.

7

Stir in the lime juice and cilantro.

8

Add salt and pepper to taste.

9

Serve immediately topped with the garnishes of your choice.

Equipment Needed

Dutch ovenimmersion blender

Dietary

veganvegetariandairy-freeegg-freegluten-freenut-freesoy-freelow-carbpaleo

Allergens

gluten
Local Name: sopa de frijoles negros picante

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