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How to make Three Bean Taco Soup

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Recipe Information

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Video-Specific Recipe

Three Bean Taco Soup

Cultural Context

Three Bean Taco Soup is a hearty, comforting dish that embodies the spirit of Mexican cuisine, often enjoyed in homes across the country. This soup combines the nutritional benefits of beans with vibrant flavors from spices and fresh ingredients, making it a popular choice for family meals and gatherings. Today, variations exist globally, with many adapting it to their local tastes and ingredient availability.

MexicanMXmain
45 min
medium
6 servings
Servings4
1 cup corn
1 green bell pepper
1 onion
2 garlic cloves
1 chipotle pepper
1 tablespoon olive oil
2 teaspoons chili powder
1 teaspoon paprika
1 teaspoon cumin
1 teaspoon salt
1/2 teaspoon pepper
28 ounce can crushed tomatoes
1 can black beans
1 can kidney beans
16 ounce can Bush's Baked Beans

cheddar cheese

🥗Healthier: reduced-fat cheese

💰Cheaper: monterey jack cheese

Monterey jack is often less expensive and melts well.

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt provides creaminess with fewer calories.

1

Cut fresh corn off the cob to yield 1 cup or use frozen corn.

2

Chop one green bell pepper, one onion, and two garlic cloves.

3

Minced the chipotle pepper after removing some seeds to reduce spiciness.

4

Heat a large pot over medium-high heat and add 1 tablespoon of olive oil to coat the bottom.

5

Add the chopped veggies to the pot and stir occasionally to soften them, about 8 minutes.

6

Add 2 teaspoons of chili powder, 1 teaspoon of paprika, 1 teaspoon of cumin, 1 teaspoon of salt, and 1/2 teaspoon of pepper to the veggies and stir to combine.

7

Pour in beef broth to deglaze the pot and bring it to a simmer.

8

Add 28 ounces of crushed tomatoes, 1 can of rinsed and drained black beans, 1 can of rinsed and drained kidney beans, and 16 ounces of Bush's Baked Beans with juices to the pot.

9

Bring the mixture to a boil, then cover and let it simmer for about 20 minutes.

10

Add chopped cilantro and a squeeze of lime juice before serving.

Cooking Techniques

sautéingsimmering

Equipment Needed

large potcutting boardknifemeasuring cups

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

milk

Also Known As

Taco SoupBean Soup
Local Name: sopa de tacos de tres frijoles

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